The more you do during the summer the easier it will be to reach your goals during the season.
Consistency and building from week to week are essential to a successful fall.
Consistency and building from week to week are essential to a successful fall.
JMM SUMMER TRAINING
June 17th - August 16th (M-F) - Summer Running @ JMM - 8:00am
June 17th - August 1st (M - R) - Summer Speed & Strength @ JMM
June 10th - August 15th (M or R) - Summer Yoga @ JMM
SUMMER RUNNING CAMPS
July 7th - 11th - Luther Distance Running Camp
July 7th - 11th - UWSP Middle/Long Distance Camp
July 10th - 13th - St. Norbert Middle Distance/Distance Camp
July 10th - 13th - St. Norbert Middle Distance/Distance Camp
July 15th - 18th - MMC Summer Distance Camp
July 14th - 18th - Univ of Minnesota Cross Country Camp
July 14th - 19th - UWW Cross Country Camp
July 14th - 18th - UWEC Cross Country Camp
July 14th - 18th - UWO Cross Country Camp
July 16th - 20th - UW-Madison Camp of Champions (week 1)
July 21st - 25th - Wartburg College Cross Country Camp
July 21st - 25th - Central Wisconsin Cross Country Camp
July 23rd - 27th - UW-Madison Camp of Champions (week 2)
SUMMER RACING OPTIONS
July 25th - Full Moon Run 5k
July 27th - Waunafest 10 Mile/5k
