Madison Memorial Boys Cross Country

Madison Memorial Boys Cross Country

Monday, May 20, 2019

Upcoming 2019 Season

What needs to be done before August 19th
1) Fill out 2019 Athlete Questionnaire (click on link & fill out)
2) Fill out Online Athletic Forms (click on link....Parent AND athlete BOTH must complete)
- Log in with Infinite Campus log-in information (please make sure to choose boys cross country)
3) Complete Physical Cards (Green OR Yellow card)
- Check in the athletic office if you are unsure which one you need for '19-'20 school year
- Green Card must be from after April 1st 2019 and on file at JMM to count towards this Fall 
4) MANDATORY Parent AND Athlete attend Spartan Sports Kickoff on August 1st at Madison Memorial @ 6:30 - 8:00pm
- this is where you can turn in physical cards, athletic fees, team rules, etc..
5) RUN and lift and yoga and get in better shape (check out HERE for links and more information)
- Summer Running meets at 8:00am Mon - Fri at Jefferson Parking Lot and Sat at Military Ridge Trail
Everyone will run 30+ minutes of continuous running the first day of practice

First Day of Practice
Monday August 19th
8:00am in Lower Team Room
(enter by fieldhouse & follow signs)
MUST have all paperwork completed PRIOR to practice to participate
We will go for a run (30+ minutes of continuous running) on the first day of practice....have your running shoes and a watch
Parent Meeting 6:00pm
 Wisconsin Neighborhood Center @ JMM

Sunday, May 12, 2019

BELIEVE - Every Runner, Every Run, Every Day

The more you do during the summer the easier it will be to reach your goals during the season.
Consistency and building from week to week are essential to a successful fall.


JMM SUMMER TRAINING
June 17th - August 16th (M-F) - Summer Running @ JMM - 8:00am
June 17th - August 1st (M - R) - Summer Speed & Strength @ JMM
June 10th - August 15th (M or R) - Summer Yoga @ JMM

SUMMER RUNNING CAMPS
July 7th - 11th - Luther Distance Running Camp
July 15th - 18th - MMC Summer Distance Camp
July 14th - 19th - UWW Cross Country Camp
July 14th - 18th - UWEC Cross Country Camp
July 14th - 18th - UWO Cross Country Camp

SUMMER RACING OPTIONS
July 25th - Full Moon Run 5k
July 27th - Waunafest 10 Mile/5k
August 3rd - Bookin' It for Literacy 5k/10k

Get Signed Up Today
Take a Teammate with You!

-

-