Week 2 Practice Schedule - Intrasquad/Alumni Meet - Sat Aug 27th

WEEK TWO - PRACTICE SCHEDULE

August 22nd (Mon)     8:00 am – 10:00am JMM     4:00pm – BLITZ @ JMM**

August 23rd (Tues)    8:00 am – JMM (optional)    4:00pm – 6:15pm JMM

August 24th (Wed)     8:00 am – JMM (optional)    4:00pm – 6:15pm JMM

August 25th (Thurs)   8:00 am – JMM (optional)    4:00pm – 6:15pm JMM

August 26th (Fri)        8:00 am – JMM (optional)    4:00pm – 6:15pm JMM         

August 27th (Sat)       8:00am - Intrasquad/Alumni Race (more info HERE) Athletes arrive at 6:45am

                 ***Family Informational Meeting *** (immediately after race) 

Sell your Spartan Cards
Details & Prizes
** ALL Spartan Cards & collected money should be turned in at morning practice on Monday 8/22...then ALL athletes should return to school at 4:00pm on Monday to "Blitz" our remaining goal (probably somewhere between 3 - 6 cards)....kids should plan ahead to carpool for this event so they can sell cards Monday from 4:00pm - 7:00pm.

Good start to the season! It is important to remember we want to build off of each day of practice with consistency in our running. This occurs when we stay healthy and take care of our bodies. Make sure you are developing good habits in stretching, eating, fluid intake, and sleeping. The work we do over the next month will determine how successful the season will be for each individual. We look forward to our first race of the season on Saturday at Elver Park for our annual Intrasquad/Alumni 5k.

REMINDERS

- Bring a lock to school to claim a locker in the locker room

- Bring a water bottle to practice to rehydrate after runs

- EVERYONE needs a watch!!!!!!

Order JMM Cross Country Clothing

Click HERE and order clothes
***Team will be ordering a LONG SLEEVE WARM UP this year (not on this link)...please turn in order by Mon Aug 22...cost will be $35 (families needing assistance with cost should talk to Casey)

Aspire Sports Drink Fundraiser

Read More Here - If interested ... NOT REQUIRED