Madison Memorial Boys Cross Country

Madison Memorial Boys Cross Country

Sunday, July 26, 2015

Upcoming Events

What Needs To Be Done Before August 17th

1) Fill out Athlete Questionnaire (Click on link & Fill out)
2) Fill out Online Athletic Forms (Click on link ... Parent & athlete BOTH must complete)
- Log in with Infinite Campus log-in information
3) Complete Physical/Insurance Cards (green OR yellow card)
4) Turn in Team Rules
5) Turn in Athletic Fees ($115 check to JMM or Fee Waiver)

UPCOMING EVENTS

Did you miss the Spartan Sports Kickoff??
IT IS MANDATORY FOR ALL Contact our Athletic Director Mr. Schlitz at jschlitz@madison.k12.wi.us if you missed on July 30th

Sell your Spartan Cards
Details & Prizes
Did not get them or need more...stop in the athletic office (Summer Hours)
Sell to your family, friends, neighbors, co-workers, families co-workers...get creative & get out and SELL!!!!

Sunday August 16th @ 5:00pm (optional)
Captains Potluck - Walnut Grove Park
What: Meet & Greet teammates & families
Learn about training shoe options (Fleet Feet)
Opportunity to ask questions or turn in paperwork
Who:  All boys cross country members and family
What to bring: Bring chairs or blankets to sit on
Bring Your Own Beverages

Bring Your Own Plates, Cups, & Silverware
Bring an item to share for all:
Food to bring by grade in school:
Frosh – Desserts
Soph – Salads (Fruit, Veggie, etc)
Jrs & Srs – Main Dish


Monday August 17th @ 8:00am - 10:30am
1st Day of Practice - Lower Team Room
Must have all your paperwork completed and turned in at the athletic office to participate
We will run for 30+ minutes on 1st day of practice...have your running shoes and watch
REMINDER - Everyone will need a watch this season!!!! Any watch will do but here is coach's recommendation - Timex Ironman

Order JMM Cross Country Clothing
Click HERE and order clothes
Use promo code: Fall10
Between now & Aug 26th to get 10% discount

Saturday, May 23, 2015

Time to Get Ready

What Needs To Be Done Before August 17th
1) Fill out Athlete Questionnaire (Click on link & Fill out)
2) Fill out Online Athletic Forms (Click on link ... Parent & athlete BOTH must complete)
- Log in with Infinite Campus log-in information (if you don't have yet...you will get it on July 30th)
3) Complete Physical/Insurance Cards (green/orange OR yellow cards)
4) MANDATORY Parent & Athlete Attend Spartan Sports Kickoff on  July 30th At Madison Memorial 
(this is when you will fill out cautionary statement, turn in physical & insurance cards, athletic code verification, pay athletic fees - $115, turn in team rules, etc)
5) RUN (check out www.madisonmileageclub.blogspot.com for more information)
Meet at Jefferson Parking Lot at 8:00am Mon - Fri or Military Ridge Trail at 8:00am Sat all summer
everyone will run 30 + minutes of continuous running the 1st day of practice...BE PREPARED

First Day of Practice 
Monday August 17th
8:00am in Lower Team Room
Must have all paperwork completed prior to practice to participate
We will go for a run on the first day of practice...have your running shoes and a watch

Thursday, April 30, 2015

What are YOU doing to get better?

2015 Summer Training Options
June 8th - August 14th (M-F) - Summer Running 
June 15th - July 30th (MWR) - Summer Speed & Strength @ JMM
July 5th - 9th - Luther Distance Running Camp
July 6th - 9th - 
MMC Summer Distance Camp
July 11th - 15th - Univ of Minnesota Cross Country Camp
July 12th - 16th - UWSP Middle/Long Distance Camp
July 12th - 16th - UW-Parkside Chris Solinsky Distance Camp
July 12th - 17th - UWW Cross Country Camp
July 13th - 16th - UWEC Cross Country Camp
July 13th - 18th - UW-Madison Camp of Champions (week 1)
July 19th - 23rd - UWO Cross Country Camp (week 1)
July 20th - 25th - UW-Madison Camp of Champions (week 2)
July 22nd - 25th - St. Norbert Middle Distance/Distance Camp
July 26th - 29th - UWL Cross Country Camp
July 26th - 30th - Wartburg College (Iowa) Cross Country Camp
August 2nd - 6th - UWO Cross Country Camp (week 2)
CHOOSE YOUR OWN ADVENTURE


2015 Racing Options
June 13th - Duck Dash - Paddle & 8k Run
June 18th & 25th and July 9th & 16th - WTC Summer Track Series
June 27th - Run Wild 5k or 10k
July 25th - Waunafest 10 mile or 5k
July 26th - WTC Capitol Mile

Saturday, November 15, 2014

Thanks for a Great Season

Our 2014 season came to a completion with 85 athletes being able to call themselves JMM Boys Cross Country team members. These boys ran many miles, completed workouts like the ladder or Rosa Hills, learned & completed new core strengthening exercises, hung out at socials, and went out at every meet to represent Madison Memorial distance running to the best of their ability. Many personal records were set this season. The team had a team record 6 runners under 17:00 and finally reached our goal of having over half our team under 20:00 (45 out of 85 this season). The bar has been set high for the JV team for next season. Our varsity returns an experienced core group with a hungry group of JV runners hoping to make formidable challenges to make our varsity even better next season. As a team we surpassed our academic goal for the fall and hope to see every athlete continue to grow as a student and positive influence on the Madison community. None of our goals are an easy task and none will happen overnight or by one individual. As we look forward to the future we want to give a HUGE thank you to our graduating seniors. This group of seniors have been a big part of developing our program over the last four years and leave the team in the good hands of the freshmen, sophomores, and juniors. We challenge these underclassmen to make a plan and set a goal now for the 2015 season. Through hard work and dedication the our next season will be a great season.

2014 Highlights
Luke V - 16:19 @ City Championships (Lake Farm)
Casey GT - 16:40 @ City Championships (Lake Farm)
Rory S - 16:42 @ Grade Level (Lake Farm)
Jonas B - 16:44 @ Conference (Leeson)
Joel F - 16:54 @ City (Lake Farm)
Luke V - 2nd Team All Conference & Academic All Conference

JV Team Champs @ Smiley Invite
Frosh/Soph Champs @ Midwest Invite
JV Team Champs @ Midwest Invite
JV Team Champs @ Stoughton Invite
JV1 Team Runner Ups @ Big 8 Championships
JV2 Team Runner Ups @ Big 8 Championships

2014 Results
Division 1 State Meet - Team/Individual
DeForest Sectional
Big 8 Conference Meet (Var, JV1, JV2)


Team GPA - 3.419
For the fifth season in a row our team has exceeded our team goal for GPA (3.4 or higher). We saw a dip under 3.5 for the first time in 5 years....KEEP WORKING HARD IN THE CLASSROOM!!! Our team has FOUR student athletes with a 4.0 GPA, who were joined by four other teammates for a perfect 4.0 GPA during the 1st quarter. 81% of our athletes met our individual goal of exceeding 3.0 for their cumulative GPA. Those athletes needing help in the classroom should ask a teammate, talk to their teachers, and get a tutor. There are many options available at Memorial if you take advantage of them. Keep up the great tradition of Memorial Distance Runners in the classroom.

Off Season Running 


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