The more you do during the summer the easier it will be to reach your goals during the season.
Consistency and building from week to week are essential to a successful fall.
Consistency and building from week to week are essential to a successful fall.
SUMMER TRAINING
June 13th - July 22nd (M, T, R, F) - Summer Speed & Strength @ Jefferson
SUMMER RUNNING CAMPS
June 24th - 26th - Luther Distance Running Camp
July 6th - 10th - UW-Madison Camp of Champions (week 1)
July 10th - 14th - UWSP Middle/Long Distance Camp
July 10th - 14th - Univ of Minnesota Cross Country Camp
July 11th - 14th - MMC Summer Distance Camp
July 12th - 16th - UW-Madison Camp of Champions (week 2)
July 17th - 21st - UWW Cross Country Camp
July 17th - 21st - UWEC Cross Country Camp
July 17th - 21st - Central Wisconsin Cross Country Camp
July 24th - 28th - Wartburg College Cross Country Camp
August 1st - 4th - UWO Cross Country Camp
SUMMER RACING OPTIONS
Wisconsin Track Club Summer Series - June 16th, 23rd, July 7th, 14th, & 23rd
July 9th - Fitchburg Festival of Speed 5k
July 10th - Verona Day at the Races 5k
July 28th - Full Moon Run 5k
July 30th - Waunafest 10 Mile/5k
