PAPERWORK
1)
Athlete Questionnaire - HERE (Fill out form with contact info)
2) Online Athletic Forms - HERE
(Parents AND Athletes BOTH must complete - use Infinite Campus log-ins)
3) Physical Cards (Green or Yellow Cards)
- Green Card = physical from a doctor after April 1st 2020
- Yellow Card = Alternate year card...If you turned in a physical to JMM in 19/20 school year
- Others - MMSD will work with families who were unable to get a physical scheduled due to COVID-19 but everyone should try to have a current physical if possible
4) Attend Spartan Sports Kickoff VIRTUALLY
Wednesday July 29th at 6:30pm (more info to come)
2) Online Athletic Forms - HERE
(Parents AND Athletes BOTH must complete - use Infinite Campus log-ins)
3) Physical Cards (Green or Yellow Cards)
- Green Card = physical from a doctor after April 1st 2020
- Yellow Card = Alternate year card...If you turned in a physical to JMM in 19/20 school year
- Others - MMSD will work with families who were unable to get a physical scheduled due to COVID-19 but everyone should try to have a current physical if possible
4) Attend Spartan Sports Kickoff VIRTUALLY
Wednesday July 29th at 6:30pm (more info to come)
SUMMER TRAINING
1) Get out and RUN (training ideas HERE) Start easy and build...consistency and confidence is the summer goal
2) FREE Virtual Training Options - SIGN UP HERE
Speed & Strength (session 4 - M/T/R/F @ 9:30am - Starting July 6th)
Yoga (M-7am, T-7pm, W-4pm, R-7pm) (Monday morning will be CC focused...try to start your week off with this class...even if it is your first time ever doing Yoga)
Prehab/Rehab with UW Athletic Trainer (Mon-4:30pm)
