The more you do during the summer the easier it will be to reach your goals during the season.
Consistency and building from week to week are essential to a successful fall.
Consistency and building from week to week are essential to a successful fall.
JMM SUMMER TRAINING
June 11th - August 10th (M-F) - Summer Running @ JMM - 8:00am
June 11th - July 26th (M - R) - Summer Lifting @ JMM
June 11th - August 2nd (M or R) - Summer Yoga & Mindfulness @ JMM
SUMMER RUNNING CAMPS
July 8th - 12th - Luther Distance Running Camp
July 8th - 12th - UWSP Middle/Long Distance Camp
July 16th - 19th - MMC Summer Distance Camp
July 15th - 19th - Univ of Minnesota Cross Country Camp
July 15th - 20th - UWW Cross Country Camp
July 15th - 19th - UWEC Cross Country Camp
July 15th - 19th - UWO Cross Country Camp
July 16th - 21st - UW-Madison Camp of Champions (week 1)
July 22nd - 26th - Wartburg College Cross Country Camp
July 22nd - 27th - Central Wisconsin Cross Country Camp
July 23rd - 28th - UW-Madison Camp of Champions (week 2)
July 25th - 28th - St. Norbert Middle Distance/Distance Camp
SUMMER RACING OPTIONS
June 2nd - Mooovin 5k
June 16th - Hot2Trot Half Marathon/5k
July 26th - Full Moon Run 5k
July 28th - Waunafest 10 Mile/5k
