2) Complete Physical/Insurance Cards (green/orange OR yellow cards)
3) Parent & Athlete Attend Spartan Sports Kickoff on July 31st At Madison Memorial
(this is when you will fill out cautionary statement, turn in physical & insurance cards, athletic code verification, pay athletic fees - $115, turn in team rules, etc)
4) RUN (check out www.madisonmileageclub.blogspot.com for more information)
Meet at Jefferson Parking Lot at 8:00am Mon - Fri all summer
everyone will run 30 + minutes of continuous running the 1st day of practice...BE PREPARED
First Day of Practice
Monday August 18th
8:00am in Lower Team Room
Must have all paperwork completed prior to practice to participate
We will go for a run on the first day of practice...have your running shoes and a watch
Upcoming Races (check your fitness)
July 16th - Summer Track Club Series
July 27th - Capitol Mile
August 5th - Fleet Feet 2 mile XC Race
Upcoming Races (check your fitness)
July 16th - Summer Track Club Series
July 27th - Capitol Mile
August 5th - Fleet Feet 2 mile XC Race