2025 Season Begins August 18th

Things to do this summer to prepare for the fall 2025 boys cross country season at Madison Memorial

1) RUN - Get out & run...take a teammate with you
*Summer running group will meet at 8am @ Madison Memorial (Stadium Parking Lot)

2) Fill out the Athlete Questionnaire (provides contact info to coaches)

3) Fill out Online Athletic Forms 
Helpful videos & docs from the athletic department

Parent video  and parent doc

Student video and student doc

4) Turn in Physical Cards 
- Physical card = physical from a doctor after April 1st, 2024
- Questions...email our athletic director's office 

• Athletics Secretary Leigha Sponsel at lksponsel@madison.k12.wi.us
• Athletics Director Tim Richardson at ttrichardson@madison.k12.wi.us

5) Attend Spartan Sports Kickoff @ Memorial July 31st 6 - 8pm

First Day of Practice = August 18th, 2025

8:00am @ Madison Memorial HS

Must have all PAPERWORK completed before practices begin!

We will go for a run on the first day of practice...have your running shoes & watch!

EVERYONE will run 30+ continuous minutes or running the 1st day of practice...make sure you are ready

Summer Running (Some are not)

SUMMER RUNNING --> Lay the foundation NOW for a successful season later

The more you do during the summer the easier it will be to reach your goals during the season.
Consistency and building from week to week are essential to a successful fall.

SUMMER RUNNING (plan)

June 16th - August 15th (M-F) - Summer Running @ Memorial (Stadium Parking Lot) - 8:00am

SUMMER RACING OPTIONS

Wisconsin Track Club Summer Series (local HS tracks)- June 26th July 10th, 17th & 26th

July 13th - MSRC XC 5k Classic (Verona)

July 26th - Waunafest 10 Mile/5k (Waunakee)
August 5th - Full Moon Run 5k (Madison)

August 16th - No Fear All Fun 5k (Madison)

SIGN UP HERE

All 2025-26 Madison Memorial BOYS interested in competing in cross country

in the fall of 2025 should fill out the athlete questionnaire.